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How to Eat Healthy, Tasty Food and Save Money and Time

"This day in the life of" post is inspirational for anyone who has not yet embraced the sheer simplicity of good, home cooked food. The following piece is a day in the life of Arlene, a friend of All Just Choice...
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HIT Workouts: Get amazing results in just 3 minutes a day

HIT workouts can get you fitter and healthier without spending hours or money at the gym, in as little as 3 minutes once a week... HIT simply means pushing yourself hard from the start to the end of the workout. And that’s it. Game over. Job done. Home you go.
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Clean Cabbage Slaw

Clean Cabbage Slaw: The breakdown

Just what makes our Clean Cabbage Slaw so healthy ? Our Clean Cabbage Slaw (link leads to the recipe), shown here with Shrimp and dehydrated beet chips is as versatile as it
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