Cinnamon: The Best Power House of Flavor & Health Benefits
We all know the warming effect cinnamon has to our taste buds and as well as the aromatic impact, as your mouth starts to water as soon as you catch
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Living Life with Sjogrens Syndrome
Life is hard with Sjogrens Syndrome. When you’re dealing with a disease like Sjogrens Syndrome that is constantly changing, traveling and effecting various parts of your mind and body at
My Quest for the Best Paleo Bread
The Best Paleo Bread Quest Begins… My quest for the best paleo bread started because one of the hardest things to give up when you first remove Gluten from your
How and why coconut oil pulling can super charge your health
How and why coconut oil pulling can super charge your health Ok, so I’m not a poet, or a song writer, but I did want to take this opportunity to
What is Intermittent Fasting?
