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Tag: antioxidants

How to Eat Healthy, Tasty Food and Save Money and Time
"This day in the life of" post is inspirational for anyone who has not yet embraced the sheer simplicity of good, home cooked food. The following piece is a day in the life of Arlene, a friend of All Just Choice...
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The 10 Best Fruits & Vegetables with the Highest Antioxidant Power
Discover the 10 Best Fruits & Vegetables with the Highest Antioxidant Power. Antioxidants have been shown to increase fertility, reduce inflammation in arthritis, and have key roles to play in many conditions, including colds and chronic fatigue syndrome. The best all-round antioxidant foods are shown below.
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swap store produce for farmers markets
10 Healthy Alternatives for Natural Weight Loss
10 Healthy Alternatives for Natural Weight Loss Here are my top 10 healthy alternatives to common foods.Whether you’re looking to lose weight or live a healthier lifestyle Keep in mind, you
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Who Else Wants To Eat Chocolate and Lose Weight?
Seriously, eat chocolate and lose weight? There is scientific evidence to prove the statement ‘eat chocolate and lose weight’. Now before you rush to the cupboard or the store, there
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What is Intermittent Fasting?

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