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Who Else Wants To Eat Chocolate and Lose Weight?
Seriously, eat chocolate and lose weight? There is scientific evidence to prove the statement ‘eat chocolate and lose weight’. Now before you rush to the cupboard or the store, there
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Types of Budgeting: The Multi-Pot Approach
Forget Other complex Types of Budgeting and keep it simple I mentioned on Facebook, that I would put together a post on my Multi-pot Budgeting approach, so here it is.
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My Favorite Kitchen and cooking Tools
Use the right cooking tool for the job and an easier life When I ask people what their biggest challenges are to eating healthy, time is always at the top
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The Truth about Sunscreens May Surprise You
The Truth about Sunscreens May Surprise You Its summer vacation in most parts of the world which means more people are spending more hours outdoors. While there are several articles
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Healthy and Financially Fit – Generation of Z
I am generation of Z! What’s up guys! My name is Joe Burton, I am one of Mark and Margie’s kids, I am the generation of Z!  They asked me
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Stop to Start
 Do you want to start eating healthy? Do you want to become more active? Do you want to start or finish that project that’s been on your list for years?
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Tic-Toc
Tic Toc Goes Life’s clock…Change is Only Scary When You Think About it…It’s Time for Action Change is a scary concept to most. The first step is always the hardest,
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Improving Your Financial Health – Step 1
Improving Your Financial Health – Step 1 Before I really start, I would like to introduce myself.  My name is Mark, I’m originally from the United Kingdom, but now living
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Recent Site Updates
We’ve just added the following to our site… updated about us page added the new programs page place holder, ready for our detailed information about our services new sign-up for
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