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Avocados – 5 health benefits of this super food in your diet
Avocados – 5 health benefits of this super food in your diet Avocado a super food gift from nature Avocado is a unique super food fruit that is very healthy
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The key to improving Your Financial Health – Step 3
As promised, here’s the next instalment in my guide to achieving Financial Health.  If you haven’t done so already, I highly recommend reading the previous 2 steps, before you continue with
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The History and benefits of Reiki explained in five minutes
The History and benefits of Reiki explained in five minutes A number of people have requested more information about the history and  benefits of Reiki, so I felt it would
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My Quest for the Best Paleo Bread
The Best Paleo Bread Quest Begins… My quest for the best paleo bread started because one of the hardest things to give up when you first remove Gluten from your
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Why You Should Use Oils for Natural Sunburn relief
Got Sunburn ? Quick & Easy Remedies with oils for natural sunburn relief I hope everyone in the US had a great 4th of July celebration! While sunshine is a good source
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Clean Cabbage Slaw
Clean Cabbage Slaw: The breakdown
Just what makes our Clean Cabbage Slaw so healthy ? Our Clean Cabbage Slaw (link leads to the recipe), shown here with Shrimp and dehydrated beet chips is as versatile as it
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Budgeting and Forecasting: Dealing with Nasty Surprises
Budget and Forecasting: Dealing with Nasty Surprises This article follows on from some questions that arose out of my article on Multi-Pot Budgeting, and what to do when something turns up
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Is The Size of Your Dinner Plate Preventing Weight Loss?
Is The Size of Your Dinner Plate Preventing Weight Loss? Weight loss tip that has nothing to do with  DIET The subject of the psychology of eating is fascinating. It’s
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Improving Your Financial Health – Step 2
As promised, here’s the next instalment in my guide to achieving Financial Health.  If you haven’t done so already, I highly recommend reading Improving Your Financial Health – Step 1
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