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Category: Top Tips

Self Love: The best gift to you on Valentines day
It’s that time of year once more when Valentine’s Day is in the post. Along with some cards and gifts if you are lucky! Lucky? That’s how I use to think.Traditionally, Valentine’s Day is a time dedicated to the expression of love for others. This can be your loved ones or those you communicate with in time-honored anonymous fashion. Sealed with a loving question mark…
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The 10 Best Fruits & Vegetables with the Highest Antioxidant Power
Discover the 10 Best Fruits & Vegetables with the Highest Antioxidant Power. Antioxidants have been shown to increase fertility, reduce inflammation in arthritis, and have key roles to play in many conditions, including colds and chronic fatigue syndrome. The best all-round antioxidant foods are shown below.
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How to Get The Best Stress Relief with Relaxing Epsom Salts
Get the ultimate in Luxury and Stress relief with Relaxing Eposm Salts. The budget savvy way to rid yourself of stress... with health & beauty benefits. Relaxing Epsom salts, despite the name, are not salts at all. They're a naturally occurring pure mineral compound of magnesium and sulfate named for a saline spring in Epsom, England where it was found.
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Cinnamon: The Best Power House of Flavor & Health Benefits
We all know the warming effect cinnamon has to our taste buds and as well as the aromatic impact, as your mouth starts to water as soon as you catch
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lies of the mind
Reveal The Lies of the Mind, to Breakthrough to Your Weight Loss Goals
Reveal The Lies of the Mind, to Breakthrough to Your Weight Loss Goals Need a quick fix to your weight and lifestyle problems, even if you’re not prepared to take
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swap store produce for farmers markets
10 Healthy Alternatives for Natural Weight Loss
10 Healthy Alternatives for Natural Weight Loss Here are my top 10 healthy alternatives to common foods.Whether you’re looking to lose weight or live a healthier lifestyle Keep in mind, you
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