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Category: Health & Wellness

My Favorite Kitchen and cooking Tools
Use the right cooking tool for the job and an easier life When I ask people what their biggest challenges are to eating healthy, time is always at the top
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The Truth about Sunscreens May Surprise You
The Truth about Sunscreens May Surprise You Its summer vacation in most parts of the world which means more people are spending more hours outdoors. While there are several articles
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Healthy and Financially Fit – Generation of Z
I am generation of Z! What’s up guys! My name is Joe Burton, I am one of Mark and Margie’s kids, I am the generation of Z!  They asked me
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Stop to Start
 Do you want to start eating healthy? Do you want to become more active? Do you want to start or finish that project that’s been on your list for years?
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Tic-Toc
Tic Toc Goes Life’s clock…Change is Only Scary When You Think About it…It’s Time for Action Change is a scary concept to most. The first step is always the hardest,
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How and why coconut oil pulling can super charge your health
How and why coconut oil pulling can super charge your health Ok, so I’m not a poet, or a song writer, but I did want to take this opportunity to
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What is Intermittent Fasting?

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