Skip to content

Category: Health & Wellness

The History and benefits of Reiki explained in five minutes
The History and benefits of Reiki explained in five minutes A number of people have requested more information about the history and  benefits of Reiki, so I felt it would
Read More
My Quest for the Best Paleo Bread
The Best Paleo Bread Quest Begins… My quest for the best paleo bread started because one of the hardest things to give up when you first remove Gluten from your
Read More
Why You Should Use Oils for Natural Sunburn relief
Got Sunburn ? Quick & Easy Remedies with oils for natural sunburn relief I hope everyone in the US had a great 4th of July celebration! While sunshine is a good source
Read More
Clean Cabbage Slaw
Clean Cabbage Slaw: The breakdown
Just what makes our Clean Cabbage Slaw so healthy ? Our Clean Cabbage Slaw (link leads to the recipe), shown here with Shrimp and dehydrated beet chips is as versatile as it
Read More
Is The Size of Your Dinner Plate Preventing Weight Loss?
Is The Size of Your Dinner Plate Preventing Weight Loss? Weight loss tip that has nothing to do with  DIET The subject of the psychology of eating is fascinating. It’s
Read More
Who Else Wants To Eat Chocolate and Lose Weight?
Seriously, eat chocolate and lose weight? There is scientific evidence to prove the statement ‘eat chocolate and lose weight’. Now before you rush to the cupboard or the store, there
Read More

Post Categories

What is Intermittent Fasting?

Subscribe to my mailing list