Skip to content

Category: Health & Wellness

Surprising Hidden Costs That Will Make You Stop Dieting
The diet industry is a true giant. Even with a small 1% decline this year, it still equates to an eye-popping $60 billion annually. And that’s in the US alone! This dip is largely explained by people becoming more aware of the dangers of “diet” soft drinks. Drink laced with aspartame, as well as a general downswing in the economy. Also, we are becoming more aware and savvy as consumers. We are empowering ourselves.
Read More
10 simple reasons why conventional dieting does not work
Today we will look at 10 reasons demonstrating why you should shelve any thoughts of a formal diet. 10 reasons which will outline clearly why the standard method of dieting does not work and why it does not work
Read More
The 10 Best Fruits & Vegetables with the Highest Antioxidant Power
Discover the 10 Best Fruits & Vegetables with the Highest Antioxidant Power. Antioxidants have been shown to increase fertility, reduce inflammation in arthritis, and have key roles to play in many conditions, including colds and chronic fatigue syndrome. The best all-round antioxidant foods are shown below.
Read More
Stop Dieting, Millions of Dollars
New Year, Best You: A Novel Weight Loss Approach
How you can eliminate the problem of hitting the New Year with weight loss as a recurring New Year’s Resolution rarely maintained
Read More
How to Get The Best Stress Relief with Relaxing Epsom Salts
Get the ultimate in Luxury and Stress relief with Relaxing Eposm Salts. The budget savvy way to rid yourself of stress... with health & beauty benefits. Relaxing Epsom salts, despite the name, are not salts at all. They're a naturally occurring pure mineral compound of magnesium and sulfate named for a saline spring in Epsom, England where it was found.
Read More
Cinnamon: The Best Power House of Flavor & Health Benefits
We all know the warming effect cinnamon has to our taste buds and as well as the aromatic impact, as your mouth starts to water as soon as you catch
Read More

Post Categories

What is Intermittent Fasting?

Subscribe to my mailing list