All Just Choice® started as a culmination of our life experiences. Early on in our relationship, we recognized our backgrounds and experience were complementary. This synergy enabled us to evolve our methods and philosophies to health, finances and parenting, transforming our own lives. We are passionate about being able to help and support others to join in this experience.
There is nothing worse then looking at the scale and seeing your pregnancy weight! Like many people, I used to convince myself, regardless of the method, if I could just lose the weight I felt I needed to… I would keep it off. It couldn’t be that hard!
When I worked it out, I’d tried 8 diets over the previous 20 years. I even resorted to Velashape & cold sculpting med-spa treatments various exercises and hired a personal trainer. Every time they worked, every time I regained the weight. Worst of all, I didn’t really “feel” any better.
The truth was, unless I understood the mind-body connection of why I put the weight back on and learned to recognize how my body reacted to various types of foods, I was never going to get my weight or my life under control.
I’ve not always had a handle on my health and weight. Back in 2001, at a high of 270 lbs, and standing at only 5’7″, it was time for change. I was starting to worry about my health, what I was doing to my body, and not wanting to head down the same path as my parents. I lost both of them before I hit 20, from different forms or heart and blood pressure issues, I was understandably scared that I was going the same way.
Over the next 10 years, I tried 5 different diets, all with some short term success… infact I lost 100lbs, but then repeatedly put on between 30 and 50lbs, all resulting in me going “back” on another diet.
Finally, working with Margie, we pooled our experiences and discovered an approach which has let me finally maintain my weight with minimal effort.