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Month: February 2016

Self Love: The best gift to you on Valentines day
It’s that time of year once more when Valentine’s Day is in the post. Along with some cards and gifts if you are lucky! Lucky? That’s how I use to think.Traditionally, Valentine’s Day is a time dedicated to the expression of love for others. This can be your loved ones or those you communicate with in time-honored anonymous fashion. Sealed with a loving question mark…
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What is Intermittent Fasting?

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